I’m a very big fan of self-care. These recipes make it fun and easy to pamper yourself a little bit. My Vanilla Brown Sugar Body Scrub and Lip Scrub not only feel indulgent, they are super easy to make with ingredients you most likely have on hand. They also cost fractions of what […]
My Skin Care Routine
THIS POST CONTAINS AFFILIATE LINKS. SEE MY AFFILIATE POLICY HERE. I get a lot of questions on my skin care routine, so not only did I do a Facebook Live on it, I am also doing this post so you’ll have a quick and easy spot to reference it. Of course, one of […]
Homemade Natural Toothpaste
It’s easier than you think to make your own Homemade Natural Toothpaste. I have tried a lot of natural toothpastes and I keep coming back to this recipe. Why do we need a natural or “clean” toothpaste? Our mouths are one of the most absorbent parts of our bodies. So even though we are spitting […]
Non-toxic deodorant that actually works!
THIS POST CONTAINS AFFILIATE LINKS. SEE MY AFFILIATE POLICY HERE. “What’s a natural deodorant that actually works?” is the number 1 question people ask me. I’ve been trying different natural products for years, and I’ve probably spent the most money on trying deodorants. After I couldn’t stand the smell of myself anymore, I’d throw one […]
My Top 10 Healthy Beauty Swaps
I already wrote a post all about the top ingredients of concern in our beauty/personal care products. You can read that here. Be sure to read to the bottom of that post and grab my cheat sheet. Now that we know what to avoid, let’s look at some of my favorite healthy beauty swaps. I […]
Clean Beauty-The Top Ingredients of Concern
After I examined what I was eating, and what was in my home, I turned to look at what I was putting on my body. This week is all about Clean Beauty. I will show you the top ingredients of concern in your personal care products. Why should we be concerned with what’s in our […]
Hand Soap that is good for you. Plus a recipe for Foaming Hand Soap
It’s something we use everyday. Multiple times a day. We are always reminding our kids to do it. Did you wash your hands? Yes Did you use soap? Ummmmmm Hand soap is a quick, easy, inexpensive thing you can swap out to reduce your toxic load. I’m not saying to skip using the soap […]
Top 5 Ways to Spring Clean Your Body
We hear a lot about spring cleaning for our homes, but spring is also a good time to do a cleansing for our bodies. With the ending of winter we emerge from hibernation-mode and feel the new energy of spring. When we connect our bodies to the rhythm of nature, we naturally feel a desire […]