Today I have a very special guest, Kristin from Live Simply. Kristin is a mom of two who shares simple real food recipes, natural DIY projects, and tips for simplifying the time spent in the kitchen and around the home, over on her blog, Live Simply. Beyond her beautiful photographs are simple, healthy recipes for families. […]
Back to School Lunch box essentials
We still have almost 3 weeks of summer. Yay! and OMG! at the same time. Summer’s are so short here in MN, but I’m starting to crave a little more routine. Speaking of routine, part of our schooltime routine is that the boys make their lunches the night before. Right after dinner, when we’re cleaning […]
Red Out & About: Birchwood Cafe
Nestled in a neighborhood in Minneapolis, you will find the Birchwood Cafe. They have been serving local, sustainable, and organic food since 1995. Wether you are a meat-eater or a vegan, there is something for you here. As you dig a little deeper you will see that they are much more than just a cafe. […]
Top 10 Superfoods to add to Your Smoothies
I love my smoothies. They are such a great way to get in a ton of vitamins, minerals, and nutrients in the morning. There are several go-to superfoods that I use in my smoothies again and again. I’ll go over what each superfood is good for, then follow-up with some recipes. THIS POST CONTAINS AFFILIATE […]
Energizing Maca Smoothie
Need a little pep in your step? This maca smoothie helps your body adapt to stressors and enhances energy and mood. Hello? Who can’t use a little of that?! Drink this smoothie for breakfast to get your day going right. THIS POST CONTAINS AFFILIATE LINKS. SEE MY AFFILIATE POLICY HERE. Key Ingredients: Maca root […]
Glowing Inside & Out Turmeric Smoothie
Get ready for beautiful skin with this Glowing Inside & Out Smoothie. It’s rich in antioxidants, is a heavy hitter with detoxifying, is anti-inflammatory, and balances hormones. Feel great about adding this smoothie to your breakfast rotation. Key Ingredients: Wild blueberries They are rich in antioxidants, are one of the most effective heavy metal detoxing […]
Happy Tummy Papaya Smoothie
Get ready for a delicious, refreshing smoothie, that is great for your digestive system. This smoothie also has tons of vitamins and nutrients that are great for skin, hair and nails. Read on for all the other benefits. Key ingredients: Papaya Papaya is excellent for digestion as it contains digestive enzymes. Not only does it […]
1 year Blog-aversary!! That means giveaways!
Thank you, thank you, thank you! I wouldn’t be here without you. I can’t even believe it’s been a year. Let’s celebrate and do some giveaways!! I can still remember the day. I chose the first day of spring to launch, because A. I needed a date or I would have let fear win and […]
How to have a Healthy Easter
THIS POST CONTAINS AFFILIATE LINKS. SEE MY AFFILIATE POLICY HERE. Here we go, Spring is in the air!! That means Easter is right around the corner. Easter can be filled with artificial colors and flavors, but it doesn’t have to be. Let’s have our fun and stay healthy. Here are some tips for having […]
Warm Apple Coconut Green Smoothie
If you love smoothies, but can’t imagine having a cold smoothie in the winter, than this post is for you. I’m right there with you. I want to get a bunch of veggies in at breakfast, but no way can I have a cold smoothie in a Minnesota winter. I was skeptical when I first […]
