Rebecca LeVander

  • Hello + Welcome!
  • MEET REBECCA
  • Services
  • Retreats & Events
    • RELEASE & RENEW
  • BLOG
    • Clean Beauty
    • Clean Food
    • Clean Home
    • Uncategorized

Simple, Natural Ways to Boost Your Immune System

January 10, 2018

Simple, natural ways to boost your immune system

It’s winter her in MN and it’s the perfect time to tell you about some simple, natural ways to boost your immune system.  It’s much easier to prevent an illness than it is to recover from an illness. Here’s what my family does to keep our immune systems strong: Note that you don’t want your […]

Leave a Comment · Clean Food

Healthy Happy Hour

December 30, 2017

Healthy Happy Hour

  Imagine hosting a party, laughing with your friends, enjoying a few cocktails AND not breaking your healthy habits.  It’s totally doable. I recently hosted a Healthy Happy Hour for my girlfriends to show you that it is easy, and most of all, fun, to live your healthiest life. You can have foods and drinks […]

Leave a Comment · Clean Food

Making Better Choices During the Holidays, Vacation, or Anytime

November 20, 2017

Making Better Choices During the Holidays, Vacation, or Anytime

The holidays (or vacations or parties) can be a difficult time for people to stay on track with their healthy habits.  Over the years I have developed some habits that have made it easy for me to go to a party and not regret my eating decisions the next day, and not gain weight over […]

2 Comments · Clean Food

6 Easy Weeks to Clean Living

October 22, 2017

6 Easy Weeks to Clean Living

  Are you overwhelmed when you think of where to start with Clean Living? Do you feel like you don’t have enough time to make healthy meals or research clean shampoo? Do you want someone to do all the research for you and tell you what to buy? Good news. I’ve been doing the research […]

Leave a Comment · Clean Beauty, Clean Food, Clean Home

Does healthy living have to be hard? 3 Tips for making it easy

October 16, 2017

When I surveyed my audience (you!) a while back and asked what your biggest obstacles to healthy living were, there was definitely a theme. The answers were: time, overwhelming amounts of information, someone even said, “doing the research to find the healthiest products, I just want someone to tell me what to use.” Where do […]

2 Comments · Clean Beauty, Clean Food, Clean Home

17-ish Tips for Healthy Living on a Budget

October 3, 2017

I get it.  You look at the price of the organic blueberries, then you look at the price of the conventional blueberries.  The saver in you can’t justify the extra cost. The #1 question I get is, “How can I use healthy, organic products on a budget?” I mention the reasons why it’s important to […]

1 Comment · Clean Beauty, Clean Food, Clean Home

Ridiculously Easy French Toast Sticks

September 11, 2017

Ridiculously Easy French Toast Sticks

This week I have a ridiculously easy recipe for you. In fact, I’m not sure why I didn’t think of it sooner. When I asked my kids what they wanted to make on our food prep day, it was the usual: cookies, fruit snacks, pancakes, etc… See my Post here on Easy Make Ahead and […]

Leave a Comment · Clean Food

30-minute Instant Pot Pho- Your New Favorite Soup.

September 6, 2017

  The weather here in MN is turning chillier already, and that has me craving something warm and comforting.  One of my very favorite soups is Pho Ga. Pho Ga is a Vietnamese Chicken Noodle Soup.  It’s a staple in Vietnam.  This is truly a comfort food.  I got my first taste of Pho at […]

Leave a Comment · Clean Food

Easy make ahead and freeze school lunches ideas, plus our favorite lunch box.

August 31, 2017

Easy Make Ahead and Freeze school lunch ideas

  It’s back to school time!  Some of you may have already returned to school, but it’s not too late to do a cooking day.  In fact, we do a cooking day about once a month to fill our freezer with food we make ahead and freeze to use for school lunches. Now I know […]

Leave a Comment · Clean Food

Our Favorite Homemade Summer Snacks

August 3, 2017

I want to share with you a few of our favorite summer homemade snacks.  We are often running around in the summer and buy packaged snacks-like the ones I show you here in my Healthy Snacks and Tips for a Summer Road Trip Video.   However, we like to make homemade snacks whenever we can. […]

Leave a Comment · Clean Food

Newer Posts
Older Posts

I’m Rebecca LeVander

hello there! I'm a boy mom from the suburbs in MN with big dreams. Obsessed with: adventures, long chats with my girlfriends, hot baths, and bad dance moves.

Search

RECENT POSTS

  • The Ultimate Detox…..
  • 7 Ways to Deal With Anxiety
  • Are You a Control Freak? Tips for Surrender

follow along

Facebook
Facebook
fb-share-icon
Follow Me
Instagram

Categories

@rebeccalevanderblog

PRIVACY POLICY• DISCLOSURE POLICY• TERMS OF USE      The information on this website has not been evaluated by the FDA and is not intended to diagnose, treat, prevent, or cure any disease.

Rebecca LeVander.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

Copyright © 2022 · Simply Pro by Bloom Blog Shop.