When I surveyed my audience (you!) a while back and asked what your biggest obstacles to healthy living were, there was definitely a theme. The answers were: time, overwhelming amounts of information, someone even said, “doing the research to find the healthiest products, I just want someone to tell me what to use.” Where do […]
17-ish Tips for Healthy Living on a Budget
I get it. You look at the price of the organic blueberries, then you look at the price of the conventional blueberries. The saver in you can’t justify the extra cost. The #1 question I get is, “How can I use healthy, organic products on a budget?” I mention the reasons why it’s important to […]
My Top Favorite Healthy Home Swaps
Now that we’ve discussed the top ingredients to watch out for in our cupboards, laundry room and cleaning cabinet, what’s next? If you missed my last post on the top chemicals of concern in our homes, find it here. Be sure to read to the bottom of the post and grab my cheat sheet to […]
Clean Home-start here. The top ingredients/chemicals of concern in our homes.
Last week I covered the top ingredients of concern in our food. On my journey, the next area I examined after food, was the products I was using in my home. I started looking at what I was using on my laundry, to clean my home, and what was in my cupboards. Again, I would recommend […]
Ever heard of Space Clearing to clear the energy of your home?
You might be wondering, what in the world is Space Clearing? Space Clearing is a component of Feng Shui. Feng Shui is the ancient practice of maximizing the energetic flow of a space. Space Clearing is specifically the art of clearing the energy of buildings. It can also be used on cars, yards, or […]
My Top 2 Safe All-Purpose Cleaners Plus a Recipe
It’s March. Cabin Fever is hitting me here in MN pretty hard. I’m ready to open my windows and throw on some flip-flops. Since it’s also that time when most of us think about a deep cleaning and purging, I wanted to share my top safe all-purpose cleaners. Why do we need safe cleaning […]
